Nudges

Here you can find the most recent nudges. And keep this in mind, you don't have to respond to the current month's nudge. Feel free to respond to any of these old nudges anytime.

January’s nudge is: Los­ing Weight.

What do you do at the begin­ning of a new year? You vow to lose weight. Or at least that’s what I’ve been led to believe. Mag­a­zines pub­lish healthy recipes, exer­cise plans, and tips on how to stick to it. The cook­ies are replaced with sal­ads and peo­ple head out to jog in the cold.

Whether or not you’ve made a res­o­lu­tion to lose weight this New Year’s Day make a res­o­lu­tion to write or oth­er­wise cre­ate some­thing about los­ing weight.

Starting Over

My New Year’s res­o­lu­tions have turned into a cruel April Fools joke, so this month I’m start­ing over.

Every now and then every­one wants to start over. Some­times you can and some­times you can’t. Some­times start­ing over only leads you to a place where you just want to… start over. But some­times, oh, some­times you can start over and do it right. And pre­tend the first pass never happened.

So here’s to New Year’s April Fools res­o­lu­tions! Go ahead, start over!

Being Athletic

I am not athletic.

Maybe that’s not quite true–maybe it’s just that I haven’t found a sport or activ­ity I like. Or, per­haps, it’s because I’m too shy and self-conscious to enjoy things when peo­ple might be watch­ing. Maybe, hav­ing cho­sen drama as my extracur­ric­u­lar activ­ity at a young age, I haven’t had enough oppor­tu­ni­ties to become ath­letic. Could it be that some peo­ple just aren’t?

All I know is that some peo­ple are extremely ath­letic, includ­ing my younger sib­lings, and I’m not. Are you ath­letic? What does “being ath­letic” mean to you? Why do you think you are or aren’t ath­letic? Was there some­one who got you started or a time when you remem­ber becom­ing more, or less, ath­letic? How does it make you feel?

I’m try­ing to get some exer­cise this month, break­ing out of my usual rou­tines. I might like it… I encour­age you to try some­thing new this month too: If you usu­ally write, try paint­ing or sculpt­ing to express your thoughts about being ath­letic. If you are a pho­tog­ra­pher, try start­ing with words. If you’re a musi­cian, try cre­at­ing a short skit. Who knows? You might find new dimen­sions to your art by break­ing out of your usual rou­tines. And I might actu­ally be a lit­tle athletic.

Lace

February’s nudge is: Lace, a fab­ric that was once care­fully crafted by women, a tal­ent handed down by grand­moth­ers, but is now pro­duced in fac­to­ries with com­put­er­ized machines.

The idea came to me while think­ing about Valentine’s Day. Cards and lin­gerie dec­o­rated with lace. Two love­birds “lac­ing” their fin­gers together. Frilly and fine and fancy.

Of course, the sec­ond exam­ple I used refers to some­thing entirely different–you know, those things that help keep your shoes on your feet when you go out for a run. Or maybe, if you pre­fer a more roman­tic notion(depending on how you look at it), the laces could be on a corset.

Or another unro­man­tic idea: a yel­lowed piece of lace on the musty sofa of the dead woman. Hey, wait… that could be a pretty roman­tic story depend­ing on how you write it…

What can this lit­tle word inspire?

Happy New Year!

Another new year is upon us. Are you ready? My desk has been cleaned and my res­o­lu­tions have been made. I resolve to… actu­ally, I’m not going to say just in case I fail mis­er­ably. Again.

As we tran­si­tion into 2010 many peo­ple have been reflect­ing on where they were and what they were doing ten years ago, their mem­o­ries pulling them back and push­ing them for­ward into a new decade.

This month: reflect. Find a mem­ory, good or bad, shared or yours alone and make some­thing of it.

Ready… set… CREATE!


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